Online Training

Motocross riders are some of the most driven athletes around. Unfortunately, they are also some of the most misguided. Forced by a lack of sport-specific information available, most rely upon self-designed routines pieced together from a host of random sources. As a result, tremendous time and effort is dedicated to inferior programs that yield equally inferior results.

Even those that work with trainers find that few understand or fully appreciate the physical demands of the sport. Fewer still, have the knowledge and experience required to design a systematic, progressive, and well-timed program culminating in elite performance. More often than not, the result is a haphazard collection of inappropriate and ineffective resistance exercises combined with antiquated or even obsolete cardiovascular training protocols.

The time has come for a change.

For the first time, the methods and principles that have already produced one World Champion are available to anyone serious enough to accept the challenge and willing to put forth the effort. This is a rare and extremely limited opportunity to experience true motocross-specific training.

EXPERT PROGRAM DESIGN

  • completely customized
  • periodized strength training
  • innovative endurance protocols
  • cutting-edge core training
  • flexibility/mobility drills
  • advanced recovery methods

NUTRITIONAL EDUCATION

  • weight gain/weight loss
  • nutrient timing
  • race-day nutrition
  • supplement recommendations

ONGOING SUPPORT

  • unlimited email access
  • exercise video demonstrations
  • video submission analysis

ATHLETE INVESTMENT

  • $375 per four-week cycle
  • 100% effort

If you are truly committed to taking your training to the next level, click here now.